Nutrition for the outdoors

Chris Fenn will give a talk on nutrition
Chris Fenn will give a talk on nutrition

Nutrition expert Dr Chris Fenn will be at Hilltrek Outdoor Clothing in Aboyne on Saturday (May 26) between 2 and 4 pm to talk about the impact of nutrition on hillwalking and other outdoor activities.

Chris has advised expeditions such as Rebecca Stephens, the first British woman to reach the summit of Everest, and Pen Haddow, the Polar explorer.

Many will know Chris from her columns in the TGO and the Trail magazine however she has also has achieved her own personal goals using her expertise in sports nutrition such as climbing Kilimanjaro and cycling across America.

At the event Chris will sign copies of her new book ‘Forget the Fear of Food’.