Local women will have the opportunity to try a different method of keep-fit when new kickboxing classes are launched at Aboyne Community centre.
Classes, starting this Sunday, October 19, at the masonic hall from 6-7pm for 5-8 year olds, 7-8pm for ages 9-15 and 8-9pm for ladies only, will be taught by coach Jennifer Laird.
Jennifer is a qualified personal trainer and member of the world-affiliated body builders association (WABBA).
She is also an NVQ level 3 (advanced) personal trainer and a black label full graded coach trained by Aleshandrew Arruda Costa.
Her classes, lasting one hour each, are non-contact and for ladies and children at the moment.
They will consist of work on pads (kicking and punching) and core work/ abdominal.
Jennifer, who has 15 years of kickboxing coaching experience, says her new classes have already generated a great deal of excitment and engagement.
She said: “Kickboxing is an excellent all over body workout.
“There has been a lot of interest already so please telephone to book.
Jennifer is available for one to one classes via ace personal training.
Call her on: 07746849726.